A Mindfulness Guide for the Frazzled
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A Mindfulness Guide for the Frazzled
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A Mindfulness Guide for the Frazzled

About the Author

Ruby Wax

Wax was a comedian and interviewer known for pushing celebrities into saying more than they intended, then took a master’s degree in mindfulness-based cognitive therapy at Oxford after decades of clinical depression and a stay in a psychiatric hospital. Sane New World explains what she…

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