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I'm OK - You're OK by Thomas A. Harris, book cover
Motivation PDF EPUB

I'm OK - You're OK

by Thomas A. Harris

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500+
Pages
194
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About this book

Thomas A. Harris examines recurring emotional patterns through transactional analysis, which distinguishes the Child, Parent and Adult within a personality. His approach connects present reactions with early experiences and inherited attitudes. The discussion addresses people seeking to understand arguments, anxiety and relationships by recognizing these patterns and developing more deliberate ways of responding.

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About the author

Thomas A. Harris - BDeBooks
Thomas A. Harris

Harris was a psychiatrist who had run psychiatry for the US Navy and taught at the University of Arkansas when he published I'm OK, You're OK in 1967, popularising Eric Berne's transactional analysis: the idea that people speak from a parent, adult or child position, and that most conflict is a mismatch between those. It sold over fifteen million copies.

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Book facts

Reading time
About 15 minutes
Pages
194
Language
English
Formats
PDF, EPUB, Read online