Mommy Burnout

Mommy Burnout is a thorough guidebook by Dr. Sheryl Ziegler. This book offers a lifeline for today’s mothers, offering practical strategies to liberate them from the overwhelming pressure of being the flawless mom. The book is brimming with humorous, relatable anecdotes and pragmatic advice to break the cycle of burnout, and shield our children from the potential harm burnout can inflict.