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How to Heal Yourself from Depression When No One Else Can by Amy B. Scher, book cover
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How to Heal Yourself from Depression When No One Else Can

by Amy B. Scher

Downloads
100+
First published
2021
Pages
345
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About this book

Amy B. Scher approaches depression as an experience involving the whole person, rather than the mind or body alone. Her nonfiction self-help guide presents an accessible program intended to help people regain a sense of joy when earlier efforts have left them feeling stuck. It frames its ideas as information to use in cooperation with physicians and mental health professionals.

Contents

About the author

Amy B. Scher

Scher writes about recovering from years of late-stage Lyme disease after conventional treatment failed her, and credits energy techniques she now teaches. Those techniques have no controlled evidence behind them and the books do not say so.

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Book facts

First published
2021
Reading time
About 6 hours
Pages
345
Language
English
Formats
PDF, EPUB, MOBI, Read online