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Peak Performance by Brad Stulberg, book cover
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Peak Performance

by Brad Stulberg

Downloads
500+
First published
2017
Pages
211
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About this book

Brad Stulberg and Steve Magness examine practices shared by people working in sport, intellectual pursuits and the arts. Their guide connects accounts of high performance with research on the mind and body. It discusses balancing demanding work with recovery, preparing for focused effort and finding a purpose beyond personal achievement.

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About the author

Brad Stulberg - BDeBooks
Brad Stulberg

Brad Stulberg, a researcher, writer, and executive coach, focuses on mental health, human potential, and sustainable excellence. His work transcends gimmicks and hacks, emphasizing what truly works. “Master of Change”: An instant national bestseller, this book explores navigating change effectively.

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Book facts

First published
2017
Reading time
About 5 hours
Pages
211
Language
English
Genre
Fitness
Formats
PDF, EPUB, MOBI, Read online