Self Help EPUB

Shadow Work Journal for Self-Love

by Latha Jay

Downloads: Under 100
First published: 2023
Pages: 132
File size: 3.4 MB

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About this book

“Shadow Work Journal for Self-Love” by Latha Jay, co-authored with Valerie Inez, is a guide designed to help individuals engage in shadow work with a focus on self-love. The book provides powerful prompts and exercises to blend your shadow and embrace your inner child.

Self Help

About the author

Latha Jay

Latha Jay is a coach and writer whose work combines modern self-development language with spiritual and traditional practices. Shadow Work Journal for Self-Love, written with Valerie Inez, offers guided exercises and seventy-five prompts intended to help readers examine disowned traits, recurring emotional patterns, and self-acceptance.

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