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A Year of Self-Care

by Dr. Zoe Shaw

Downloads
100+
First published
2021
Pages
191
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About this book

A Year of Self-Care is a beneficial book by Dr. Zoe Shaw. This book gives readers a roadmap to making a self-care regimen that prioritizes mental, physical, and emotional wellness. The book walks you through 365 concise yet thought-provoking exercises to help you become your happiest, most genuine self.

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About the author

Dr. Zoe Shaw Open the author page

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Book facts

First published
2021
Reading time
About 2 hours
Pages
191
Language
English
Formats
PDF, EPUB, MOBI, Read online