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Healing Your Emotional Self

Downloads: 100+
First published: 2006
Pages: 290

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About this book

Healing Your Emotional Self by Beverly Engel gives us a transformative program to boost self-esteem, silence the inner critic, and overcome shame. Engel’s Mirror Therapy method helps adult survivors heal from emotional abuse or neglect, fostering compassion, self-acceptance, and a positive self-image.

About the author

Beverly Engel

Engel is a licensed marriage and family therapist who has spent decades on emotional abuse, which is harder to name than the physical kind because there is nothing to photograph. Healing Your Emotional Self works on the damage a critical or neglectful parent leaves in the mirror.

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