The Anxious Thoughts Workbook
David A. Clark
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The Anxious Thoughts Workbook
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PDF / EPUB / MOBI 231 pages≈ 6 h read 1.42 MB
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The Anxious Thoughts Workbook

David A. Clark
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The Anxious Thoughts Workbook is an insightful book written by David A. Clark. The book draws upon the latest findings in neuroscience and cognitive behavioral therapy (CBT). The book serves as an A to Z guide that enables readers to regain control over unwanted thoughts

About the Author

David A. Clark

Postdoctoral training under Aaron T. Beck at the Center for Cognitive Therapy in Pennsylvania set the direction of David A. Clark’s work. He completed his PhD in 1984 at the Institute of Psychiatry in London, went on to practise as a clinical psychologist for over…

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