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The Anxious Thoughts Workbook by David A. Clark, book cover
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The Anxious Thoughts Workbook

by David A. Clark

Downloads
100+
First published
2018
Pages
231
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About this book

The Anxious Thoughts Workbook is an insightful book written by David A. Clark. The book draws upon the latest findings in neuroscience and cognitive behavioral therapy (CBT). The book serves as an A to Z guide that enables readers to regain control over unwanted thoughts

Contents

About the author

David A. Clark

Postdoctoral training under Aaron T. Beck at the Center for Cognitive Therapy in Pennsylvania set the direction of David A. Clark's work.

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Book facts

First published
2018
Reading time
About 4 hours
Pages
231
Language
English
Formats
PDF, EPUB, MOBI, Read online