The Anxious Thoughts Workbook by David A. Clark, book cover

Mental Health PDF EPUB MOBI

The Anxious Thoughts Workbook

by David A. Clark

Downloads: 100+
First published: 2018
Pages: 231

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About this book

The Anxious Thoughts Workbook is an insightful book written by David A. Clark. The book draws upon the latest findings in neuroscience and cognitive behavioral therapy (CBT). The book serves as an A to Z guide that enables readers to regain control over unwanted thoughts

Contents

About the author

David A. Clark

Postdoctoral training under Aaron T. Beck at the Center for Cognitive Therapy in Pennsylvania set the direction of David A. Clark's work.

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Book facts

Author: David A. Clark
First published: 2018
Reading time: About 4 hours
Pages: 231
Language: English
Genre: Mental Health
Formats: PDF, EPUB, MOBI, Read online