Trauma is Really Strange
- Downloads
- 100+
- First published
- 2015
- Pages
- 36
About this book
Steve Haines explains trauma through the body's responses to overwhelming events, including heightened alertness and feelings of disconnection. This illustrated introduction describes how protective reactions can continue after immediate danger has passed. Written for people seeking an understandable account of these experiences, it connects psychological symptoms with physical sensations and introduces the author's ideas about recovery and renewed awareness of the body.
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Book facts
- Author
- Steve Haines
- First published
- 2015
- Reading time
- About 25 minutes
- Pages
- 36
- Language
- English
- Genre
- Mental Health
- Formats
- PDF, EPUB, MOBI, Read online