The Body Keeps the Score
- Downloads
- 1K+
- First published
- 2014
- Pages
- 503
About this book
Bessel van der Kolk examines trauma through its effects on bodily experience, brain function and relationships. Drawing on clinical work and research, he discusses difficulties with trust, emotional regulation and everyday engagement. His account considers approaches including meditation, neurofeedback, yoga and drama, connecting treatment with the possibility of restoring contact between thoughts and physical feelings.
Contents
More from this genre
See allBooks like this one
Discussion
No comments yet. Share a thought, a question or a favourite passage.
Copyright concern? Read our DMCA policy
Read or download
- PDF 6.0 MB
- EPUB 1.7 MB
- MOBI 2.2 MB
Downloads start right away. How to open EPUB on your phone
Book facts
- Author
- Bessel van der Kolk
- First published
- 2014
- Reading time
- About 11 hours
- Pages
- 503
- Language
- English
- Genre
- Mindfulness
- Formats
- PDF, EPUB, MOBI, Read online