Author: Amy B. Scher

Scher writes about recovering from years of late-stage Lyme disease after conventional treatment failed her, and credits energy techniques she now teaches. Those techniques have no controlled evidence behind them and the books do not say so. She is not a physician and does not claim to be, and the title here is explicit that it describes a personal method rather than treatment. The courses and certifications are the business the writing supports. A reader on prescribed medication for depression should treat this as a memoir with exercises in it, not as an alternative to the medication.