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Your Brain at Work

by David Rock

Downloads: 1K+
First published: 2009
Pages: 240

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About this book

Your Brain at Work by David Rock is a scientific understanding of the workplace and how the brain operates within this space. In detail and grounded in practice, Rock demystifies stress, distraction and multi-tasking to explain their impact on productivity. Contained in this book are advice on how to better focus, be creative and make decisions during work; the work offers methodologies on how to be productive and happy while at work.

About the author

David Rock

Your Brain at Work follows two fictional office workers through a single day and stops at each moment to explain what the prefrontal cortex is doing and why it has already run out of capacity by eleven in the morning.

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