Mindfulness PDF EPUB MOBI

Feeling Good

Downloads: 1K+
First published: 1980
Pages: 654

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About this book

The book 'Feeling Good' is written by David D. Burns. This book was first published in 1980, and it popularized cognitive behavioral therapy (CBT). The book outlines several scientifically proven techniques that can instantly lift your spirits and help you develop a positive outlook on life. The book is categorized under genres like Health, Non-Fiction, Science and Self Help.

About the author

David D. Burns

David D. Burns is an American psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.