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Head Strong

by Dave Asprey

Downloads
100+
First published
2017
Pages
385
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About this book

Dave Asprey's ground-breaking book Head Strong shows readers how to keep their brains functioning at their best, stave off brain aging, and treat neurological conditions. It offers doable and effective strategies for enhancing concentration, vitality, and mental clarity through dietary, physical activity, and lifestyle modifications.

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About the author

Dave Asprey - BDeBooks
Dave Asprey

Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc.

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Book facts

First published
2017
Reading time
About 7 hours
Pages
385
Language
English
Genre
Fitness
Formats
PDF, EPUB, MOBI, Read online