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The Bulletproof Diet

by Dave Asprey

Downloads: 100+
First published: 2014
Pages: 342

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About this book

The Bulletproof Diet by Dave Asprey introduces the Bulletproof Diet, which isn’t just about weight loss—it’s about bulletproofing your body and mind. The focus is on reducing inflammation and guilt often associated with high expectations, performance, and stress.

About the author

Dave Asprey

Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc.