The Bulletproof Diet
Dave Asprey
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The Bulletproof Diet
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PDF / EPUB / MOBI 342 pages≈ 9 h read 4.35 MB
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The Bulletproof Diet

Dave Asprey
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The Bulletproof Diet by Dave Asprey introduces the Bulletproof Diet, which isn’t just about weight loss—it’s about bulletproofing your body and mind. The focus is on reducing inflammation and guilt often associated with high expectations, performance, and stress.

About the Author

Dave Asprey

Asprey made money in technology and then built a business around what he calls biohacking. His qualifications are a computer science degree and an MBA from Wharton; he holds no medical or nutrition credential, which matters because the books give detailed dietary and supplement instructions.…

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