Nourish
- First published
- 2018
- Pages
- 181
About this book
Nourish Book is a fascinating and thought-provoking book brought to you by Heidi Schauster. The book shares with us a roadmap to readers on how to shift their eating habits from self-restraint to self-care, using a 10-step healing journey.
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Book facts
- Author
- Heidi Schauster
- First published
- 2018
- Reading time
- About 4 hours
- Pages
- 181
- Language
- English
- Genre
- Non-Fiction
- Formats
- PDF, EPUB, MOBI, Read online