Nourish by Heidi Schauster, book cover
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Nourish

Downloads
Under 100
First published
2018
Pages
181
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About this book

Nourish Book is a fascinating and thought-provoking book brought to you by Heidi Schauster. The book shares with us a roadmap to readers on how to shift their eating habits from self-restraint to self-care, using a 10-step healing journey.

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Book facts

First published
2018
Reading time
About 4 hours
Pages
181
Language
English
Formats
PDF, EPUB, MOBI, Read online