The Plant Paradox
- Downloads
- 100+
- First published
- 2017
- Pages
- 226
About this book
Steven R. Gundry challenges common assumptions about diet through an account of his own weight and health problems. Addressing people frustrated by repeated dietary changes and persistent symptoms, he argues that overlooked features of food contribute to poor health. This nutrition book introduces his proposed explanation through personal experience and claims about connections between modern habits and chronic conditions.
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Book facts
- Author
- Steven R. Gundry
- First published
- 2017
- Reading time
- About 8 hours
- Pages
- 226
- Language
- English
- Genre
- Nutrition
- Formats
- PDF, EPUB, MOBI, Read online