Intuitive Eating
Evelyn Tribole
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Intuitive Eating
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Intuitive Eating

Evelyn Tribole
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About the Author

Evelyn Tribole

Tribole is a registered dietitian who spent years putting people on diets and watching the weight return, and in 1995 she and Elyse Resch published Intuitive Eating, which proposed the reverse: reject the diet mentality, eat when hungry, stop when full, treat no food as…

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The Intuitive Eating Workbook, book coverThe Intuitive Eating Workbook
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