Own Your Self
- Downloads
- 100+
- First published
- 2019
- Pages
- 163
About this book
"Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom" is a book by Kelly Brogan that can transform your life.
It offers an unconventional alternative to psychotropic medications, advocating for understanding the significance of your symptoms and struggles as a pathway to regain your health and self. The book posits that our experiences are not issues or pathologies; they mirror what we need to accept, recognize, and transform to truly become ourselves. This enlightening read was first published on September 17, 2019.
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- EPUB 637 KB
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Book facts
- Author
- Kelly Brogan
- First published
- 2019
- Reading time
- About 7 hours
- Pages
- 163
- Language
- English
- Genre
- Mental Health
- Formats
- PDF, EPUB, MOBI, Read online