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Smile at Fear

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First published: 2010
Pages: 141

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About this book

Chögyam Trungpa's book "Smile at Fear: Awakening the True Heart of Bravery" teaches you how to overcome fear and rediscover your inner bravery. According to meditation master Chögyam Trungpa, the majority of us are imprisoned in painful cycles because we have a deep-seated fear of ourselves. Through engaging in sitting meditation, accepting vulnerability, and developing loving-kindness,

we can develop into spiritual warriors who approach life fearlessly and with openness. According to Chögyam Trungpa, "Not being afraid of who you are is the ultimate definition of bravery." This book provides a novel and approachable viewpoint on discovering our inner invincibility.

About the author

Chögyam Trungpa

Chögyam Trungpa, formally named the 11th Zurmang Trungpa, Chokyi Gyatso, was a Tibetan Buddhist master and holder of both Kagyu and Nyingma lineages of Tibetan Buddhism. He was recognized by both Tibetan Buddhists and other spiritual practitioners and scholars as a preeminent teacher of Tibetan Buddhism.