Debbie Corso’s “The Stronger Than BPD Journal” is a DBT-based guided notebook designed to help people with BPD manage their emotions and build relationships.
About the Author
Debbie Corso
Debbie Corso approaches emotional regulation as a peer educator, advocate, and writer informed by her own experience with borderline personality disorder. The Stronger Than BPD Journal, created with psychotherapist Kathryn C. Holt, uses guided writing activities connected to dialectical behavior therapy. New Harbinger published the…