The Stronger Than BPD Journal
Debbie Corso
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The Stronger Than BPD Journal
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The Stronger Than BPD Journal

Debbie Corso
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Debbie Corso’s “The Stronger Than BPD Journal” is a DBT-based guided notebook designed to help people with BPD manage their emotions and build relationships.

About the Author

Debbie Corso

Debbie Corso approaches emotional regulation as a peer educator, advocate, and writer informed by her own experience with borderline personality disorder. The Stronger Than BPD Journal, created with psychotherapist Kathryn C. Holt, uses guided writing activities connected to dialectical behavior therapy. New Harbinger published the…

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