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Undo It!

by Dean Ornish

Downloads: 277
First published: 2019
Pages: 549

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About this book

Undo It! is a transformative book by Dr. Dean Ornish and Anne Ornish. The book introduces a straightforward, scientifically-backed program that has the potential to reverse the progression of numerous chronic diseases and even initiate the reversal of aging at a cellular level.

About the author

Dean Ornish

Ornish is a physician at the University of California, San Francisco, and unlike most diet authors he has the trials. A randomised study published in the Lancet in 1990 showed measurable reversal of coronary artery blockage on a very low fat plant-based diet combined with exercise, stress management and group support, and Medicare eventually agreed to pay fo...

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