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13 Things Mentally Strong People Don't Do

by Amy Morin

Downloads: 1K+
First published: 2014
Pages: 318

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About this book

13 Things Mentally Strong People Don't Do by Amy Morin started as a viral blog post and grew into a bestselling book on emotional resilience. Morin, a psychotherapist who lost her mother and her husband young, writes from real experience, and the framing is the kinds of habits to avoid rather than only the ones to build.

For readers in the personal development category, this is a steady, evidence informed book.

About the author

Amy Morin

The list existed before the book. In 2013 Amy Morin, a licensed clinical social worker practising in rural Maine, wrote down thirteen habits she meant to avoid, addressed to herself and not to any reader.

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