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Light On Yoga

by B.K.S. Iyengar

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1K+
First published
1966
Pages
546
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About this book

B.K.S. Iyengar's Light on Yoga is a guide to hatha yoga practice. It is dedicated to his teacher, T. Krishnamacharya of Mysore.

Its foreword by Yehudi Menuhin links postures, alignment and steady breathing with patience, attention and calm, and describes yoga as a practice that involves the whole person.

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About the author

B.K.S. Iyengar - BDeBooks
B.K.S. Iyengar

Bellur Krishnamachar Sundararaja Iyengar was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise called "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world.

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Book facts

First published
1966
Reading time
About 9 hours
Pages
546
Language
English
Formats
PDF, EPUB, MOBI, Read online