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Psycho-Cybernetics, A New Way to Get More Living Out of Life

Downloads: 1K+
First published: 1960
Pages: 300

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About this book

Here you can read and download the book Psycho-Cybernetics, A New Way to Get More Living Out of Life by Maxwell Maltz. This is a transformative self-help book that delves into the intricate relationship between our minds and bodies. Maltz emphasizes that happiness and success are habits—just as negative habits can be changed, positive ones can be cultivated. He introduces the concept of the mind/body connection, asserting that our mental attitude significantly impacts our achievements and overall well-being. Through techniques like emotional surgery, readers can transform their self-image and self-esteem.

About the author

Maxwell Maltz

Maxwell Maltz was an American cosmetic surgeon and the author of Psycho-Cybernetics (1960), which was a system of ideas that he claimed could improve one's self-image leading to a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was a long-time bestseller — influencing many subsequent self-help teachers.

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