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The Fast Diet Recipe Book by Mimi Shenker, book cover
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The Fast Diet Recipe Book

by Mimi Shenker

Downloads
Under 100
First published
2013
Pages
311
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About this book

Mimi Spencer and Dr. Sarah Shenker’s “The Fast Diet Recipe Book” is a valuable resource for those following the 5:2 weight-loss plan. It contains 180 carefully calorie-counted, nutritious, low-calorie recipes. The book offers a variety of meals from quick breakfasts to relaxed dinners. Dr. Shenker, a nutritionist, ensures all recipes are balanced. The aim is to satisfy hunger and make Fast Days manageable. The book was first available on January 1, 2013.

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Mimi Shenker - BDeBooks
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Book facts

First published
2013
Reading time
About 3 hours
Pages
311
Language
English
Formats
PDF, EPUB, MOBI, Read online