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I Quit Sugar by Sarah Wilson, book cover
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I Quit Sugar

by Sarah Wilson

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Under 100
First published
2013
Pages
331
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About this book

Sarah Wilson presents an eight-week approach to reducing sugar, combining changes in eating habits with recipes and kitchen preparation. The program moves from cutting back to experimenting with alternatives and handling lapses. Addressing people who struggle with food and health, the cookbook includes breakfasts, drinks, savory snacks and desserts as part of its proposed routine.

Contents

About the author

Sarah Wilson - BDeBooks
Sarah Wilson

Wilson was a journalist and the first host of MasterChef Australia when she began cutting sugar out of her diet, and I Quit Sugar turned that into a business of books, meal plans and an eight-week programme.

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Book facts

First published
2013
Reading time
About 3 hours
Pages
331
Language
English
Formats
PDF, EPUB, MOBI, Read online