WomanCode by Alisa Vitti, book cover
Womens Health PDF EPUB MOBI

WomanCode

Downloads
100+
Pages
308

About this book

WomanCode is a transformative guide brought to you by Alisa Vitti. This book introduces an A to Z health strategy that encourages women to achieve hormonal balance through a unique dietary approach.

Contents

About the author

Alisa Vitti

Vitti holds a master's degree in nutrition and works as a certified health coach, not as a physician or an endocrinologist. She founded the company FLO Living after her own polycystic ovary syndrome diagnosis, and WomanCode sets out cycle syncing: eating, training and scheduling work differently across the four phases of the menstrual cycle.

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Book facts

Reading time
About 7 hours
Pages
308
Language
English
Formats
PDF, EPUB, MOBI, Read online