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WomanCode

by Alisa Vitti

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Pages: 308

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About this book

WomanCode is a transformative guide brought to you by Alisa Vitti. This book introduces an A to Z health strategy that encourages women to achieve hormonal balance through a unique dietary approach.

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About the author

Alisa Vitti

Vitti holds a master's degree in nutrition and works as a certified health coach, not as a physician or an endocrinologist. She founded the company FLO Living after her own polycystic ovary syndrome diagnosis, and WomanCode sets out cycle syncing: eating, training and scheduling work differently across the four phases of the menstrual cycle.

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