Accessing the Healing Power of the Vagus Nerve
- Downloads
- 100+
- Pages
- 317
About this book
Stanley Rosenberg presents exercises and self-help practices based on his understanding of the vagus nerve and polyvagal theory. The guide links the autonomic nervous system with emotional states, social responses and physical symptoms. It addresses people dealing with anxiety, trauma and persistent discomfort through an account of nervous-system functioning.
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Book facts
- Author
- Stanley Rosenberg
- Reading time
- About 20 minutes
- Pages
- 317
- Language
- English
- Genre
- Neuroscience
- Formats
- PDF, EPUB, MOBI, Read online