Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg, book cover
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Accessing the Healing Power of the Vagus Nerve

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100+
Pages
317

About this book

Stanley Rosenberg presents exercises and self-help practices based on his understanding of the vagus nerve and polyvagal theory. The guide links the autonomic nervous system with emotional states, social responses and physical symptoms. It addresses people dealing with anxiety, trauma and persistent discomfort through an account of nervous-system functioning.

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About the author

Stanley Rosenberg - BDeBooks
Stanley Rosenberg

Rosenberg is a craniosacral and structural integration therapist rather than a physician, and his book on the vagus nerve applies Stephen Porges's polyvagal theory to a set of hands-on exercises for the neck and the eyes. It sells very well among bodywork therapists and among readers with anxiety or gut trouble.

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Book facts

Reading time
About 20 minutes
Pages
317
Language
English
Formats
PDF, EPUB, MOBI, Read online