ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Dr. Russ Harris
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

Dr. Russ Harris
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About the Author

Dr. Russ Harris

Harris qualified as a medical doctor in Britain, moved to Australia and left general practice to teach Acceptance and Commitment Therapy, a behavioural approach that treats difficult thoughts as things to make room for rather than to argue with or eliminate. The Happiness Trap is…

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