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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy by Dr. Russ Harris, book cover
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

by Dr. Russ Harris

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100+
First published
2009
Pages
489
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About the author

Dr. Russ Harris - BDeBooks
Dr. Russ Harris

Harris qualified as a medical doctor in Britain, moved to Australia and left general practice to teach Acceptance and Commitment Therapy, a behavioural approach that treats difficult thoughts as things to make room for rather than to argue with or eliminate.

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Book facts

First published
2009
Reading time
About 10 hours
Pages
489
Language
English
Formats
PDF, EPUB, MOBI, Read online