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Zen and the Art of Happiness by Chris Prentiss, book cover
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Zen and the Art of Happiness

by Chris Prentiss

Downloads
100+
First published
2006
Pages
102
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About this book

Zen and the Art of Happiness is a self-help guide that shows how to use Zen philosophy for happiness and inner peace. It teaches living in the present, accepting life, and being mindful. The book offers practical tips and exercises to manage negative thoughts, handle life's changes, and foster mindful happiness.

Contents

About the author

Chris Prentiss

Prentiss co-founded Passages Malibu, a residential addiction centre charging tens of thousands of dollars a month, together with his son, who had been dependent on drugs.

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Book facts

First published
2006
Reading time
About 100 minutes
Pages
102
Language
English
Formats
PDF, EPUB, MOBI, Read online