Zen and the Art of Happiness
Chris Prentiss
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Zen and the Art of Happiness
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PDF / EPUB / MOBI 102 pages≈ 3 h read 6.2 MB
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  • eBook released: May 1, 2006
  • Downloads: 224
  • Genre: Mindfulness

Zen and the Art of Happiness

Chris Prentiss
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Zen and the Art of Happiness is a self-help guide that shows how to use Zen philosophy for happiness and inner peace. It teaches living in the present, accepting life, and being mindful. The book offers practical tips and exercises to manage negative thoughts, handle life’s changes, and foster mindful happiness.

About the Author

Chris Prentiss

Prentiss co-founded Passages Malibu, a residential addiction centre charging tens of thousands of dollars a month, together with his son, who had been dependent on drugs. The Alcoholism and Addiction Cure argues that addiction is not a disease, that it is caused by an underlying…

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