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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel, book cover
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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

by Anne Bogel

Downloads
500+
First published
2020
Pages
150
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About this book

Repeatedly checking a storm forecast leaves Anne Bogel more anxious and less able to prepare for a trip. That everyday example introduces her guide to recognizing overthinking and making decisions with less second-guessing. She examines how attention gets consumed by circumstances beyond control, addressing people whose mental habits interfere with the practical demands and pleasures of daily life.

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About the author

Anne Bogel - BDeBooks
Anne Bogel

Anne Bogel built her readership through Modern Mrs Darcy, a books-and-lifestyle blog named with a nod to Jane Austen, and through the podcast What Should I Read Next?, which she launched in 2016 to match a guest's reading history against three suggestions.

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Book facts

First published
2020
Reading time
About 4 hours
Pages
150
Language
English
Formats
PDF, EPUB, MOBI, Read online