“The Craving Mind: From Cigarettes to Smartphones to Love Why We Get Hooked and How We Can Break Bad Habits” by Judson A. Brewer is a non-fiction book that portrays the science of habits, cravings, and addiction.
About the Author
Judson A. Brewer
A psychiatrist and neuroscientist at Brown who studies habit loops in the brain and then tests interventions in trials rather than asserting them. The Craving Mind covers addiction from smoking to social media, and Unwinding Anxiety treats worry itself as a habit with a reward,…