Author: Joe Wicks

Wicks built The Body Coach on fifteen-minute recipes and short high-intensity workouts filmed in his kitchen, and Lean in 15 sold faster than almost any cookery book Britain had seen. During the 2020 lockdowns he streamed a daily physical education lesson for children that ran for months and reached millions of households, and he was given an MBE for it. He has spoken openly about growing up with an addicted father and a mother living with obsessive compulsive disorder. He is a trained personal trainer rather than a dietitian, and the recipes are built for that.